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Ask a QuestionGuardian of 2 children10 months ago
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meri 2 delivery ke bad Mera tummy bht jada bhar aagya h iske lie kya kru
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Uma RamMom of a 7 yr 1 m old boy10 months agoA. Hai good evening !! Strectching of belly ,belly fat is common post delivery.
You can reduce it by exercise recommended by experts,gynaecologists,walking.
Follow balanced diet with high fibre,protein foods reduce carbohydrates,sugar,processed ,oil foods in diet..
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