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Mom of a 5 m old boy1 week ago
Q.

mere baby ko 5 mnth ho gya h mai apna wait kaise kam karu

1 Answer
profile image of RashmiRashmiMom of a 11 yr 2 m old girl1 week ago

A. You can start workout if you have had a normal delivery like Surya Namaskar something which is not very intense and you can go for a proper diet plan after you consult on nutritionist which will help in reducing the weight maintaining proper strength energy and feed for your child because they’ll teach you and will guide you with a diet so that you will eat mindfully

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