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Mom of a 1 yr 6 m old boy1 Year ago

Q.

mera normal delivery ke bad tummy 7-8 month pregnant jaisa lag raha hai, me kya karu ki tummy kam ho jaye, please suggest exercise or any other nuskhe to reduce tummy

3 Answers

ExpertDr Priyanka KalraObstetrician and Gynaecologist1 Year ago

A. start exercise. do ultrasound n necessary tests after consulting a specialist. without proper check up we can't advise or help you.. Avoid shirt cuts when it comes to health if mother n baby. ok.

Author of questionMom of a 1 yr 6 m old boy1 Year ago

A. what exercises I can do

AbhayaMom of a 15 yr 8 m old boy1 Year ago

A. Hello there ma’am please do not worry about it too much. It is not advisable to do any exercise after upto 4-5 months of delivery. Please eat home made food only and avoid outside food items. Also avoid oily and spicy and maida food items. If you had normal delivery, then you can do walk atleast thirty minutes daily and do yoga under a professional yoga teacher. Drink Shaadmani Blue fusion green tea which is good for weight loss. Thanks and take care

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