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Mom of 2 children4 years ago
Q.

Mera c-section ho ke 2 months hua hai.....aur Mera pat bahut aaya hai to kya kare?

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children4 years ago

A. you have to take less fat in diet good protein diet as well adequate physical exercise like brisk walk in yoga important to lose weight . . . . .

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy4 years ago

A. Hello dear parent! Once your baby completes 3 months you can start walking for at least half an hour twice a day. Be physically active as much as possible. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Good luck and take care.

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