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Ask a QuestionMom of a 1 yr 10 m old boy1 Year ago
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Mera c section delivery hua hai.khane mein kya khane breast milk achi hogi
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Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemadex food from cereals pulses vegetable milk and fruits daily e as well as you can go for shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granules, galactx granules etc )
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation.
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RashmiMom of a 11 yr old girl1 Year agoA. You should have good amount of proteins veg and non-veg both will do and lentils green leafy vegetables and definitely good amount of liquid is going to be very very important for you to consume
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