Mera baby six month ka hua hai ise khane mein kiya de

A. At 6 months old, you can start introducing solid foods alongside breast milk or formula. Begin with single-grain cereals like rice cereal or moong dal porridge, mixed with breast milk or formula for a smooth consistency. You can also offer pureed fruits like apple, banana, or pear, and well-cooked, mashed vegetables like carrot, sweet potato, or pumpkin. Gradually increase the variety of foods as your baby gets used to solids. Introduce one new food at a time and wait 3 days to check for any allergies. Keep offering breast milk or formula as the main source of nutrition, as solids are a supplement at this stage.