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Ask a QuestionMom of 2 children3 years ago
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hello .... Mera 9 Dec. ko c section hua hai .... after that main apne khane main kya kha sakti hu...??& how much time to recover from the pain?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hello dear, you should Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, like methi, carrot, garlic, Bottle Gourds, beetroot, spinach.
Whole Grains Sprouts,
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
it you have severe pain talk to your gynec
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! There are no food restrictions as such unless suggested otherwise by your doctor. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Continue to exclusively breastfeed your baby well on demand. Good luck and take care.
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