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Ask a QuestionMom of a 11 m old boy11 months ago
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mera beta 2year 6 manth ka hai ,uska blad 9 point hai mai, khane mai kya khilau ki uska blad bad jaye,
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ExpertVandana SharmaNutritionist11 months agoA. Namaste Mom,
Aap usko abhi , green leafy vegetables de, saath mein aap usse dry fruits de jaise ki raisins ya kismis joh aap soak kare water mein over night aur morning mein aap water k saath he de, aap dates, apricots bhi de sakte hai , pomogrante ya aanar , beet root, legumes jaise ki chana. rajma, lobia etc ,
aap agar organ meat lete hai tho liver, chicken, eggs bhi de
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