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Ask a QuestionMom of a 4 yr 5 m old boy3 years ago
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march 28 2021 delivered boy baby normal delivery but till now I am not able to sit because my back bone very pain how many months I take calcium tablets please advise
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. seek orthopedic advice. Then you can eat more of fruit n vegetables and take lots of water n try to workouta lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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