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Ask a QuestionMom of a 5 yr 1 m old girl4 years ago
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#Mamaxpert sir post delivery I am having back n leg ache sometimes severe.
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
take vitamin d weekly for three months.
have Sunbath every morning.
maintain a good spine posture
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RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am All the things are completely normal but I will tell you that these things take a lot of time to heal completely maybe by the age of 1 to 1 1/2 years so just once you complete your 6 to 8 months of delivery start working out take proper diet always and don’t go for any work out if you’re feeling too much of weakness into your body
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