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Ask a QuestionMom of a 6 yr 1 m old boy4 years ago
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#Mamaxpert I'm six months pregnant with 18 months old baby boy.which food will give calcium other than milk please give food chart
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
as your child is 18 months old there is no restrictions on food.
you can offer all food items which are made for whole family.
so try to make your child sit to take meal with whole family because children learn more from imitating their parents.
offer calcium rich food like ragi,nuts , dairy products like paneer curd ghee etc to your child.
provide apt sun light at least 20 minutes a day
maintain good hygiene
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