#asktheexpert My one year old has cow milk allergy. What other food should I give her to compensate the calcium in milk?

1 Answer

AbhayaMom of a 15 yr 9 m old boy3 years ago

A. Hi mom As ur baby is having cow milk allergy then u can give food rich in calcium like spinach, almonds, beans, ragi, sweet potato, ajwain, sesame seeds etc.. U can also try giving milk products like paneer curd cheese by giving in small quantity

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