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Ask a QuestionGuardian of a 5 yr 3 m old girl11 months ago
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mam my sister daughter is 8 yrs old ....her weight is 51.6 kg now .....she is dancing also..but can't reduce her weight........no thyroid also ..we tested.....how can we reduce her weight mam
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AbhayaMom of a 15 yr 9 m old boy11 months agoA. Dear consult doctor to rule out medical reason for weight gain various dietary modification would be required give whole grains, oats avoid refined cereals, bread high fibre and good protein seasonal fruits and vegetables, give low fat milk and Milk products avoid fruit juices give whole fruit avoid ghee on top of food set a positive example for your child, create a conducive environment for building healthy eating habits and be an active family. dont buy, store unhealthy foods limit gadget time
Thanks and take care
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