.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionFather of 4 children3 years ago
Q.
I have 6 months baby.. my weight is 82 kg... how can i reduce my weight.. ??
Answer
Follow
Report Abuse
3 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. eating mideful n proper physical exercise will help.
Drink plenty of water..to flush out the excess fat from the system.
Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber.
Avoid to eat a lot of sugary foods
You can walk daily half an hour.
Do aerobic exercise, cycling,
Perform resistance training,
Yoga, Suryanamaskaar,
Pranayam.
Report Abuse
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Consult with your doctor in person for proepr physical examination and treatment
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Consult with your doctor in person for proepr physical examination and treatment
1 Like
Report Abuse
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi
At six months weight should be double to birth weight
Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of 0 children
Answer
Follow
Report Abuse
Guardian of a 1 yr 4 m old girl
Answer
Follow
Report Abuse
Mom of a 6 yr 3 m old boy
Answer
Follow
Report Abuse
Mom of a 1 m old boy
Q. #AskTheExpert Hi doctor my baby is 2 month old his weight 6 kg how can I reduce baby weight
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of 0 children
Answer
Follow
Report Abuse
Mom of a 2 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 4 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Father of a 2 yr 6 m old boy
Answer
Follow | 1
Report Abuse
Mom of a 6 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer