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Ask a QuestionMom of a 4 yr 8 m old girl3 years ago
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mam how do I lose my weight but I hav to eat sufficient food also bcs I'm feeding....can u give a diet chart which helps in lactation and also weight loss
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Sonam PrasadMom of 2 children3 years agoA. hi dear When you don't eat enough food according to your body and age you don't get sufficient energy that is required by the body to perform the functioning. All this results in fatigue, which adversely affects the body mass, weight and overall metabolism as well.
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