mam can I take chia seeds am breastfeeding mother of 5 months 10 days old

1 Answer

ExpertDr. Minal AcharyaNutritionist1 Year ago

A. yes surely mom you can have chia seeds as a Breastfeeding mother what you eat does not affect baby digestion or cause cold and cough to baby chia seeds are nutritious seeds and nuts should be part of healthy diet

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