.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of 2 children3 years ago
Q.
Ma'am Iam mother of 7year and 3.5years children now iam want to reduce my belly fat and hip iam a working woman no time to spend exercise So what to do maam
Answer
Follow
Report Abuse
1 Answer
Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specially for sugar and fat which should be avoided in excess and do regular exercise for muscle stregngthening which should be gradually increased . Also take plenty of liquids and give proper breastfeeding to the bahby which will also be beneficial in management of the weight .
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 3 m old girl
Answer
Follow
Report Abuse
Mom of a 10 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr old girl
Answer
Follow
Report Abuse
Mom of a 3 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 5 m old boy
Answer
Follow
Report Abuse
Father of a 3 yr 4 m old girl
Answer
Follow
Report Abuse
Q. iam suffering from belly fat
Read More
Answer
Follow
Report Abuse
Guardian of a 6 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 m old girl
Answer
Follow
Report Abuse
Guardian of a 5 yr 9 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer