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Mom of a 5 yr 1 m old girl3 years ago
Q.

lotus seeds or makhanas are good for my daughter....they can cause adverse affect??they are hot or cold in their nature??

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. everything should be given in limit not more regarding this concern further you can dicuss with the doctor if any such queries or doubts are there it will be cleared . your doctor will give guidance as needed.
RashmiMom of a 11 yr old girl3 years ago
A. Its Nothing like that you’re hot or cold in nature that just good to be given in any size and they’re highly rich in calcium and very good source to be given to the child naturally it’s very much rich in fibre as well so you can actually give it from the age of seven months itself so now you can give it in good quantity also
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