POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Dahi boondi, which is yogurt mixed with small, fried chickpea flour balls, can be introduced to a 13-month-old baby if they have already been introduced to dairy and grains separately and have shown no signs of allergies or intolerances. Here's how you can prepare it in a baby-friendly way:
1. **Choose Plain Yogurt:** Opt for plain, full-fat yogurt without added sugars or flavors. Greek yogurt can also be a good option as it's thicker and creamier.
2. **Use Small Boondi:** Ensure that the boondi (fried chickpea flour balls) are small in size to prevent choking hazards. You can crush them or choose smaller varieties if needed.
3. **Mix in Moderation:** Start by mixing a small amount of boondi into the yogurt. You want to ensure that the yogurt maintains a smooth consistency and isn't too thick with boondi.
4. **Monitor for Allergies:** After introducing the dahi boondi, monitor your baby for any signs of allergies or digestive issues. If your baby has any adverse reactions, such as rash, vomiting, or diarrhea, discontinue feeding and consult with a pediatrician.
5. **Serve in Small Portions:** Offer small portions of dahi boondi to your baby and observe how they react. It's important to introduce new foods gradually and in moderation.
6. **Consider Alternatives:** If you're unsure about introducing fried foods to your baby, you can consider alternatives such as plain yogurt mixed with mashed fruits or cooked vegetables for added flavor and nutrition.
Always prioritize your baby's safety and nutritional needs when introducing new foods. If you have any concerns or questions, consult with your pediatrician before offering dahi boondi or any other new food to your baby.
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