ExpertDr Disha PatelAyurvedic Physician1 Year agoA. dear mom...
u can give fruits such as apple, banana , chikoo, avocado, all p fruuts..
he is 11 month old, now no need to offer cooked fruits..
tc
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. At 11 months old, your baby can enjoy a variety of fruits as part of their diet. Here are some Indian fruits that are generally suitable for an 11-month-old:
1. **Banana:**
- Rich in potassium and easy to mash or cut into small pieces for self-feeding.
2. **Chikoo (Sapota):**
- A sweet and soft fruit that can be mashed or cut into small, bite-sized pieces.
3. **Papaya:**
- Provides digestive enzymes and is soft enough for your baby to handle.
4. **Mango (when in season):**
- Rich in vitamins, offer small, soft pieces to avoid any choking risk.
5. **Pears:**
- Can be peeled, cooked, and mashed or offered as small, soft slices.
6. **Apple (cooked):**
- Cooked and mashed or grated apple is easier for your baby to digest.
7. **Guava:**
- Rich in vitamin C, guava can be peeled, deseeded, and cut into small pieces.
8. **Pomegranate (arils):**
- The seeds can be a choking hazard, so offer deseeded pomegranate arils.
9. **Kiwi:**
- Peel and cut into small, manageable pieces. Kiwi is a good source of vitamin C.
10. **Plums:**
- Offer ripe, soft plums cut into small slices or mashed.
11. **Grapes (cut):**
- Cut grapes into halves or quarters to prevent choking.
12. **Watermelon:**
- Remove seeds and offer small, seedless chunks.
Always ensure that the fruits are ripe, washed thoroughly, and prepared in a way that minimizes choking hazards. Introduce one new fruit at a time to watch for any allergic reactions. If you have concerns or questions about introducing specific fruits to your baby, consult with your pediatrician for personalized advice based on your baby's health and development.
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