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Ask a QuestionGuardian of a 4 yr 8 m old girl4 years ago
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Kindly suggest the diet plan for weight loose after delivery . Diet plan should be based to produce milk production as well as weight loose specially from stomach.
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom as it’s been only 2 months since you have delivered would suggest you to take rest and currently require to good quantity food as too strict dieting could hamper your milk production
For now just avoid sugary and refined and processed foods
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