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Ask a QuestionMom of a 3 yr 8 m old boy2 years ago
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Its been a year after delivery but till now i feel exhausted all the times (preparing for govt job exams, night sitting, only 4 -5 hrs of sleeping note**cnt leave the prepare as exams r approaching). please suggest some tonic for me π
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2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. First of all take good sleep so wake up early in morning abd study at that time instead of waking late in night abd start taking a multivitamin and eat a healthy nutritious diet
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear parent! Supplements should be taken only on doctorβs advice. Consult your doctor for evaluation and seek further advice. Maintain a good personal hygiene and follow a healthy lifestyle. Good luck and take care
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