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Mom of a 3 yr 1 m old child3 years ago
Q.

what to do for normal vaginal delivery? i m in my 25th week. i have sitting job as i work in bank.

2 Answers
Thushara TKMom of a 3 yr old child3 years ago
A. start doing excercise at week 32 stair climbing 30 mins duck walk 20-40 steps support squats 20-30
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Consult with your doctor in person for proper physical examination and treatment
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