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Guardian of 0 children7 months ago
Q.

#asktheexpert can i have a normal delivery without doing any exercise? i m a working woman mostly sitting job and currently in my 8th month of pregnancy. Can you suggest me what to do to have normal delivery?

2 Answers
NiharikaMom of a 5 yr 11 m old boy7 months ago

A. atleast include walking

profile image of SanthoshiSanthoshiMom of a 8 yr 3 m old girl7 months ago

A. Please carry out exercise without fail, sitting in the office and working is ok. But your health is important for a easy normal delivery, if you are not carrying the excercise certainly you may face more pain during your delivery time.

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