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Mom of a 1 yr 8 m old boy1 Year ago
Q.

it's been 8 weeks since my c section delivery but my tummy is not yet reduced. if it's appearing like a pouch what to do. how do I reduce it

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. It is always advisable to use a cotton saree to tie your abdomen after delivery which is more comfortable and easy to tie and is more effective just take care when you are tying , you should be lying down properly and then roll the saree as tightly as possible. You can start after one week of c section delivery and immediately a fter normal delivery.
Aditi SinhaMom of 2 children1 Year ago
A. Hi, you can try gentle exercise like walking, jogging, yoga etc. Have green tea and warm water on regular basis. Have proper diet and proper rest. Don't skip any meals. Thanks
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