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Guardian of a 6 yr 3 m old girl4 years ago
Q.

it is good to do cardio exercises to loose weight after c section delivery

2 Answers
Nitieka RaawalMom of a 9 yr 8 m old boy4 years ago
A. Hello dear, Definitely not soon after the delivery..Make sure you take enough protein to heal your stitches..start with walking and gradually shifting to mild exercises.. Do keep hygienic conditions maintained
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi it is advisable to start any workout only after 6 months of delivery or once the operation scars are completely healed. so if the above mentioned condition is met then yes you can do it. take healthy food keep your body well hydrated maintain good hygiene
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