#AskTheExpert it's been five months for my c section delivery so what exercises I can do now to loose weight

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. dear mom initiate with simple walks for 15 mins twice a day, can initiate with dance form if you feel energetic and comfortable, seek doctors adivse before starting intense. exercise

SIMILAR QUESTIONS

Mom of a 4 m old boy

Q. #asktheexpert How to reduce weight after c section...its been 4 months since delivery....can i start exercises?

Guardian of a Newborn boy

Q. when to start exercises after c section delivery

Mom of a 3 m old boy

Q. i had c section delivery almost 4 months back,i want to loose my pregnency weight,i am not sure what all exercises is safe to do now?could you please suggest.

Mom of a 2 m old child

Q. from which month i can start exercises after c section delivery?

Mom of a 5 m old boy

Q. #AskTheExpert pls suggest some exercises for back pain after c section..when to resume to normal workout after c section delivery

Mom of a 2 m old girl

Q. What exercises to do after c section for losing weight(after two months of delivery)?

Mom of a 1 yr 3 m old boy

Q. when I start the weight loss exercises after c section delivery?

Guardian of a 7 m old girl

Q. #asktheexpert when to start physical exercises after c-section delivery?

Mom of a 1 m old boy

Q. #AskTheExpert how much gap we have to take to do exercises after c-section delivery

Mom of a 2 m old girl

Q. After C-section delivery from which month can I start exercises