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Mom of a 5 yr 11 m old boy4 years ago
Q.

it is 1 yr since I delivered baby still I look pregnant , the mummy pouch did not go , I am a bit worried now what should I do I have tried a couple of tips for getting back in shape but nuthyn worked out ??

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profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago

A. hi mom to get back in to shape u need to exercise along with strict diet control .. take protein rich diet low fat and low sugar .. start exercising

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