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Mom of a 5 yr old boy4 years ago

Q.

hi, after c section I got mumy pouch..how to reduce my abdomen still I look pregnant.. kindly help..my baby is 4 months 10days old

2 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago

A. the best way to reduce tummy fat is only regular exercising you can start with daily walking with mild exercise and then slowly move out for other workout focusing on tummy reduction

RashmiMom of a 11 yr 4 m old girl4 years ago

A. See You should just complete about nine months of your delivery after that you can think of going out for any kind of workout and diet because for C-section it takes a couple of more months the normal delivery to heal completely so have patience you can lose weight but as of now you should concentrate on eating well healthy diet and feeding your child

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