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Mom of a 4 yr 10 m old girl4 years ago
Q.

Is there any food restrictions while breastfeeding?

2 Answers
Anindita BhattacharyaMom of 2 children4 years ago
A. No such food restrictions during breastfeeding you can include all family food, include seasonal fruits and vegetables specially green leafy vegetables, eggs, nuts, dairy products etc , plenty of fluids to be taken start exercise after you complete 5months
Vritika AroraMom of a 5 yr old child4 years ago
A. Hi No, There is no food restriction while breast feeding. U can eat freshly prepared homemade food. Just avoid oily, spicy, bakery food. Exclusive breastfeed ur baby till six months. Take care
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