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Ask a QuestionMom of a 9 yr 7 m old girl3 years ago
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is the Oats is good for kids in morning breakfast
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ExpertCharul VermaNutritionist3 years agoA. hi
yes oats can be given
in oats porridge form
oats upma
oats uttapa
also give other variety of options of breakfast
include good protiens in diet
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. Yes, oats are a healthy option to be given to kids in the breakfast. Try to prefer using steel cut plain oats and not ready to eat ones. Make it in different forms with dry fruits and nuts to increase the nutritional value. It us rich in fiber and keeps tge digestion process in place.
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