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Ask a QuestionMom of a 4 yr 6 m old child4 years ago
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Is it okay if I have 1 cup of tea everyday while I am lactating?
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Yes off course you can haceobeor rwo cupsof tea in a, dayand gavea glass of water before drinking tea and eat more fruits and green leafy vegetables and drink plenty of water and eat a healthy and nutritious diet
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Author of questionMom of a 4 yr 6 m old child4 years agoA. Thank you so much, that took off some guilt. 😀
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Jasmine KaurMom of a 9 yr 3 m old boy4 years agoA. Hello dear parent, yes of course you can have tea every day while you are lactating. There is no problem in consuming one. You can eat everything except for cold and other items that can cause gas in the baby.
Enjoy motherhood. Good luck and take care
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