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Mom of 2 children2 years ago
Q.

is it good to have ghee while v hv high BP????

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. You dan have desi ghee like one spoon in a day as it is better than refined oils but in limited quantity and start walk atleast one hour in a day and start having ash gourd juice in the morning

profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 years ago

A. Little bit of he is not going to make a difference in fact they see he’s quite healthy in general to be consumed so you can have a do not have much quantity but a minor quantity is definitely going to be healthy

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