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Ask a QuestionMom of a 2 yr 7 m old child3 years ago
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Is eating jamun during pregnancy safe ?
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ExpertCharul VermaNutritionist3 years agoA. hi would be mom
you can have it occasionally few pieces
have a variety of vegetables and fresh fruits and hydrate yourself well
have good proteins, include nuts like almonds walnuts in diet
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Aarti RawatMom of a 3 yr old child3 years agoA. Yes. It is safe to eat jamun when you're pregnant. Jamun contains a lot of antioxidants and boasts of a dense nutrient profile which is beneficial for foetal development and well-being.
But eat in a limit.
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Aarti RawatMom of a 3 yr old child3 years agoA. Yes. It is safe to eat jamun when you're pregnant. Jamun contains a lot of antioxidants and boasts of a dense nutrient profile which is beneficial for foetal development and well-being.
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