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Ask a QuestionMom of a 1 yr 9 m old girl1 Year ago
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is be biotin healthy hair gummies safe to take while breastfeeding my 3 month old daughter
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. better avoid. Foods that are suggested by some to improve hair health include dark leafy greens (for the iron and vitamin C), sweet potatoes and carrots (for the beta carotene), eggs (for the vitamin D), and fish (for omega-3s and magnesium).
Regular oiling and good sleep
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NikithaMom of 2 children1 Year agoA. hello it would be better to avoid such supplement unless it is advised by your doctor especially when you are a breastfeeding mom better not to take it and check your doctor and she will be able to guide you accordingly which is better and also safe and nothing to worry
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