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Father of a 1 yr 10 m old girl1 Year ago
Q.

Is after delivery belly can be reduced or not with excerise.. If yes from which month I can start surya namaskaram #asktheexpert

1 Answer
RashmiMom of a 10 yr 11 m old girl1 Year ago
A. You should use belt after your delivery because that is going to help in avoiding the saggy ness and the looseness of the tummy skin and also you can start Surya Namaskar after two months of your normal delivery with a C-section delivery you will have to wait for at least 8 to 10 months
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