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Guardian of a 2 yr 5 m old girl2 years ago
Q.

iron and calcium tablets delivery ke kitni der baad band karni chaiaya

3 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago
A. after 2 months. after delivery it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. You can start taking postnatal vitamins, including calcium, as soon as you give birth, and continue taking them throughout your breastfeeding journey.
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