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Ask a QuestionGuardian of a 1 yr 9 m old boy1 Year ago
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How much time I have to take iron & calcium tablets after my delivery
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Iron and Calcium supplements should be continued for two to three months after delivery so I to maintain good health
After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it
Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet
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