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Ask a QuestionGuardian of a 3 yr 7 m old girl3 years ago
Q.
im the mother of 3month old baby with c section please suggest the diet where i could reduce mummy pouch
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. oh.. sorry for wrong answer mam.
by mistake ,it was posted like that.
mam,as you are asking to reduce your belly fat ,here I suggest some ways ,hope it help:
take low fat high fiber diet like green leafy vegetables, fruits, sprouts more
increase your fluid intake.
avoid taking junk food items.
mam ,you can drink warm water with honey and few drops of lemon juice daily in morning.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. नमस्ते
यह(सोने का समय) लगभग 13 से 15 घंटे का होना चाहिए।
लेकिन जैसा कि प्रत्येक बच्चा अलग होता है, यह बच्चे के लिए भिन्न हो सकता है
मैम, अगर बच्चा खुश और सक्रिय है, पर्याप्त वजन बढ़ाता है, उम्र के अनुरूप milestones प्राप्त करता है तो इसके बारे में ज्यादा चिंता करने की जरूरत नहीं है।
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