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Guardian of 0 children2 years ago

Q.

Im 8 months pregnant.. can i drink cold milk with protein in evening by 4:30 or 5 pm..

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. Avoid protein powder instead you can take chana sattu eith water and plant based protein like peas beans and dosa can be consumed and eat a healthy and nutritious diet take care

1 Like

Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years ago

A. Hello dear! Avoid cold milk. Try as much to take warm milk mixed with any protein powder. Eat a well balanced healthy diet and keep yourself hydrated. Consult your doctor for further advice. Good luck and take care

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