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Ask a QuestionFather of a 7 yr 10 m old boy2 years ago
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im 4months completed post c section breastfeeding women. can I drink raw carrot and beetroot juice daily. is this digestable for baby
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. yes can have it.. no worries. Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, all dairy
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