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Mom of a 2 yr 10 m old girl2 years ago
Q.

Hi, 3 months back i had my c section, can I start having carrot and beetroot juice from now?

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. yes can take beet root n carrot juice. Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts, fresh fruit in diet.
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