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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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iam mother of 2 and half months baby.. it's been 2 months since i delivered a baby boy and had normal delivery.. but still I have lower back pain and body ache.. can u please suggest me the ways to get rid of this pains and till how long does this pains stay
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. you avoid stress. you can feed egg, paneer soya, halwa, banana. a great variety if home made stuff guarantee weight gain plus health as well. that ensures appropriate milestone in time for babies. ok. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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