iam 5weeks postnatal mother,what can i consume to increase my immunity and as well as my newborn immunity?to protect ourselves from covid?

1 Answer

shilpi BhandariMom of 4 children4 years ago

A. At the stage of baby you can give your baby breastfeeding to boost his immunity system also you can take good diet rich in vitamin C have curd milk yoghurt buttermilk seasonal fruits and vegetables give your baby adequate sleep and also take care of his hygiene

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