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Guardian of a 4 yr 11 m old girl4 years ago
Q.

i will complete 6 months of postpartum on coming 5th April 2021. just wanted to ask which exercises can I start with as I was been suggested by my doctor to wait till 6 months. please guide so that I can maintain my health and also reshape my body like earlier.

1 Answer
Dr Sameer awadhiyaFather of a 12 yr 2 m old boy4 years ago
A. you can do regular exercise like brisk walking for at least half an hour yoga and cycling it would be better if you you ask your doctor regarding this doctor will guide you properly and then accordingly you can decide for the management for this thanks
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