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Mom of a 3 yr 1 m old girl2 years ago
Q.

#AskTheExpert What exercises can be done as postpartum? When can I start bike riding?

1 Answer
profile image of Dr GhouseDr GhouseGuardian of 3 children2 years ago

A. it is already 4 months if it is normal delivery you can start doing normal routine activities if it is surgery you can wait another two months for starting moderate exercises

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