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Mom of a 5 yr 3 m old girl4 years ago
Q.

I want to lose weight but breastfeeding my 9 month old baby can I start drinking liquids all the day like fenugreek, jeera, ajwain saunf water, milk and having little food will that affect milk supply

1 Answer
RashmiMom of a 11 yr old girl4 years ago
A. Hello ma’am see since you’re not exclusively breastfeeding the baby you can try losing onto your weight because for initial six months is not recommended to diet or do any kind of exercise because it can affect your breast feed but now if you want to you can have everything in a moderate quantity to lose down your weight and also start with workout as it is not going to affect your breast feed that way now
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