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Ask a QuestionMom of a 7 yr old boy4 years ago
Q.
I stopped breastfeeding my baby 3 months ago. Now i noticed extra fat at my stomach only...Why it is ? What can I do to reduce it ? It was not after my delivery but now without any change in my eating habbits i noticed it.
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2 Answers
ExpertVandana SharmaNutritionist4 years agoA. Hello mom it does happen with some women as their are lot of hormonal changes that will occur and has been happening since your delivery also .. so not to worry now you can start with some physical exercise
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
Please observe If there is any pain there .
Take sunbath daily
Walk more
practice yogasana
Don't.use packaged and processed food , maida , sugar and RO water
Take more probiotics and millets more.
Take fruits more
practice Upavasa
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