I m mother of twin girls they are 25days old.my milk was reduced how to increase milk.i tried lactose supply granules powder but no result.plz suggest any medicine

A. Namaste Mom AYurvedic and homeopathy have supplements apart from the galacto granules as such apart from that include foods such as garlic , oats, dry fruits , panjiri, milk , leafy vegetables such as drumstick , fenugreek leaves etc also you can have jeera or ajwain or saunf water