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Mom of a 3 yr 1 m old child3 years ago
Q.

I'm in 4 month of my pregnancy....I have 8 %HB...could you suggest whole day diet plan

1 Answer
ExpertCharul VermaNutritionist3 years ago
A. hi mom this heamoglobin will increase through oral iron supplements you should take good protiens in diet as globin is protiens part have a variety of vegetables and fresh fruits have nuts like almonds walnuts 4 to 5 pieces daily
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